Art for the Mind: Session 5

Service Description

Participants will create an acrylic and marker depiction of a tree, incorporating abstract symbols, affirmations, or meaningful words into the roots and leaves. The artwork will represent what grounds them, what sustains them, and what they are continuing to grow toward. Dr. Martin will guide participants in exploring resilience, coping resources, protective factors, and how we can strengthen our sense of steadiness during life’s challenges. Supplies provided. Participants must be 16+ years old. Also, this workshop series uses creative expression to support mental wellness and is for educational and personal enrichment purposes only. Although Dr. Martin is a clinical psychologist, this class will not be used to diagnose, treat, or provide therapy for any mental health condition.